Blog: Life off the Cuff

Life Off the Cuff

I’ll never be able to live in chaos, and I’m always going to crave organization. But I'm trying something new: embracing the uncertainty and spontaneity that inevitably comes with living life. So this here is it. Welcome to the adventures of a meticulous planner embracing Life off the Cuff.

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Strong

A little over a week and a half ago I underwent surgery to correct an umbilical hernia (read: belly button hernia) and diastasis recti (read: separated abdominal muscles). My muscles separated slightly after the birth of my firstborn 5.5 years ago, and just kept on widening during and after the birth of my twins. And… Continue reading Strong

Postpartum Depression and Anxiety: Don’t Suffer in Silence

If you or anyone you know is suffering from a perinatal mood and anxiety disorder (PPD/PPA, etc.), please know there is help. You don't have to suffer in shame or silence. Struggling with a maternal mental health issue does not make you a bad person or parent, and you don't have to go it alone.… Continue reading Postpartum Depression and Anxiety: Don’t Suffer in Silence