Postpartum Depression and Anxiety: Don’t Suffer in Silence

If you or anyone you know is suffering from a perinatal mood and anxiety disorder (PPD/PPA, etc.), please know there is help. You don't have to suffer in shame or silence. Struggling with a maternal mental health issue does not make you a bad person or parent, and you don't have to go it alone.… Continue reading Postpartum Depression and Anxiety: Don’t Suffer in Silence

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A Different Mother

Lately I have been thinking a lot about the fact that my first child and my twins have an exceptionally different mother. I mean, it’s still me – I am all three children’s mother, but many components of my parenting and personality are vastly different this second go-around as compared with the first.  When I… Continue reading A Different Mother

Unwanted Intruder

I'm going to be honest. My anxiety has resurged recently. I don't have the kind of anxiety where my mind is constantly filled with worries and what-if scenarios (though I do experience this too...). My anxiety feels exceptionally physiological. Like a hijacker has completely taken over my body, from the inside out, and I have… Continue reading Unwanted Intruder