Seeking Light in the Dark

I always assumed depression was a condition one endured, then moved on from. With time, perhaps medicine, therapy, a good support network, I figured it was somewhat linear: you suffer, then recover. And if the condition is chronic, perhaps the suffering will re-emerge at another point in life, but the trajectory will be the same.… Continue reading Seeking Light in the Dark

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This Ship Won’t Sink

After my last pregnancy, our family suffered. I have been open about sharing my struggles with Postpartum Anxiety and Depression. There were several factors that I believe contributed to the decline my emotional, physical and mental health, but two of the biggest were my tight-fisted clench on control (and the panic I had - and… Continue reading This Ship Won’t Sink